EHF

Information about man, health and fitness

Saturday, July 13, 2013

To kill cravings with video games!

WEIGHT LOSS

by Julie Stewart July 5, 2013, 09:57 EDT

Rely on Tetris.

Gets or sets the your this bag of lay, name? Lay people off and turn to microchips instead. Play online games can you junk food to resist, suggests new research from the Netherlands.

Study participants who took difficult computer-based quiz were less likely that when those long, a simple test took junk food; They were also more likely for a low-calorie snack--a rich decide.

An intellectually challenging distraction "desire cut off can before it gets control over behavior," says study author Lotte van Dillen, Ph.d., of the University of Leiden.

Choose something what you have to master, Tetris or Minecraft. Both play - and tons of other free flash games - on pages such as andkon.com.

If you liked this story, you'll love this:

No comments:

Post a Comment

Recent In Internet