Apple Cinnamon Water Benefits

Burn on the search for a new drink, boost the metabolism and help your body more calories? Apple Cinnamon water may exactly what you're looking for.

Lose fat and always a lean, to really just as much with food shaped body do what makes an it with exercise.

And my number one diet tip it, more to eat foods that help you burn more calories. There is a simple answer, and an easy way to lose more fat, without more out of your diet.

What are the benefits of Apple Cinnamon water?

Water - first drinking water is always a better alternative than drinking sugary juices and soft drinks. Water is also better than sports drinks that come with their fair share of calories and sugar. Thinking you remember, if all that which is not, sugar is in fat converted and stored in the body is used up.

Water is also a natural detoxification and one of the best ways to support the daily energy. In fact, dehydration is during an intense workout, one of the biggest reasons for exhaustion and fatigue.

The basic ingredient in this fat burner drink is water, so it already is a good start.

Apples - If you are attempting to lose weight, apples are one of the best fruits you can eat. They are rich in fibre, especially pectin, a soluble fiber, which helps, good digestion and a feeling of fullness to promote.

Apples have a high water content and contain many organic compounds and vitamins to increase your overall health. You are a great Detox food on their own.

Cinnamon -Zimt might just be the best natural product is there for weight loss. It contained natural thermogenic properties, i.e. it rev up your metabolic rate and thereby a pile to burn calories. This applies to many spices, especially the ones that come with a little heat.

Now, these three ingredients together to bring...

Apple-Cinnamon water recipe

It's pretty simple, really, and just as the name implies. Value to make 4 tall glasses you need the following ingredients:

Half a liter of filtered water (or a jar) 2 whole apples (Red Delicious, Gala, or work well, but you can more pie apples you prefer) 1 teaspoon cinnamon

Peel and core of one of the apples and cut into quarter inch thick pieces. Place the Apple slices in a bowl give and with a large spoon or press, mash Apple slices, as much juice as possible out. The water in a large pitcher, along with cinnamon, add the juice and mix well.

Core of the second Apple, but leave the skin. Slice and dice into small pieces, and add the Apple pieces to the water. Mix again, relax and enjoy!

For additional benefits


Add a splash of fresh lemon or some raspberries, to increase the fat burning of this drink. Both contain fat burning properties of their own.