Learn The Anatomy for BodyBuilding
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7:26:00 PM
Your structure involving body building contains being aware what muscles are placed how and where they may be grown the majority of effici...
Showing posts with label Information. Show all posts
Showing posts with label Information. Show all posts
Wednesday, May 8, 2013
Thursday, January 31, 2013
Does the world really need Broga?
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1:36:00 AM
--> We weigh the pros and cons of stretching it out with the boys Photograph courtesy of brogayoga.com Introducing broga ...
How a former college athlete dropped 80 pounds
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1:32:00 AM
--> Jesse Beatus beat his pain and regained his fitness Vitals Jesse Beatus, 29, Port Washington, NY Weight Before 222...
Sunday, May 20, 2012
10 Worst Exercises
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12:10:00 AM
10 Worst Exercises As a personal trainer and fitness coach, I've seen a variety of injuries and strains resulting from exercise...
Tuesday, May 15, 2012
3 Common Workout Mistakes
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10:31:00 PM
3 Common Workout Mistakes Working out is a science, simply put. And what you do at the gym has a long-term impact on your body. Th...
Friday, April 27, 2012
5 New Fat Burning Foods
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12:22:00 AM
5 New Fat Burning Foods Losing weight and burning fat may seem like a losing battle, but there's more you can do than just d...
Tuesday, April 10, 2012
Intermittent Fasting for Fat Loss
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9:30:00 PM
Intermittent Fasting for Fat Loss In the ongoing battle for weight loss, I believe that every piece of information counts. Some...
Tuesday, December 6, 2011
HOW MUSCLES GET BIG
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11:59:00 PM
Fifty years ago, the physiology of muscle hypertrophy (growth) was a mystery. A common perception among many athletes and coaches was that...
Saturday, December 3, 2011
Strong Abdominal Muscles
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6:29:00 PM
Endurance and tough work aren’t things which come naturally to all of us. Indeed, there are many who, when faced having a specific job,...
