Athlete, trainer and fitness model Tyler McPeak will whip you into shape with his four-week lean-mass-building workout.
A personal trainer working in Nashville, TN, Tyler’s story is a powerful reminder that the road to results can take a few unexpected turns. At 18, he was 6’3” and had a body that seemed better suited to the basketball court than the gym. In fact, all throughout high school, he only lifted occasionally and without much enthusiasm.
No comments:
Post a Comment